Nellie and Me After PT

Thirty-five minutes in the “Stander” (imagine being seated, then unfolded, slowly raised to a standing position, and clamped into a Nordic Track ski machine). Now resting with Nellie supervising my warm-down. A picture of me standing not likely, as my britches tend to head south in a hurry. More like a Nordic De-Pantser. Modesty prevails.Continue reading “Nellie and Me After PT”